Get up, Stand Up! Bob Marley was on to something when he sang this famous song. The view is infinitely better from a Stand Up Paddleboard. Regardless of your experience level, Main Beach can get you Standing Up! Our experienced instructors have taught more people to stand up paddle than any other outfit on the East End. Our SUP teachers are highly experienced enthusiasts! Whether you’re a man, women, child, beginner, intermediate or advanced students –we can help you paddle the beautiful estuaries in the Hamptons or master the big waves. We offer private and group lessons.
- Introduction to Stand Up Paddling
- Paddle Surfing Fundamentals
- Downwinders and Distance Paddling
- Individualized Paddle Workouts
- Private Paddle Tours
- Group / Family Instruction
- Private lessons are 90 minutes and cost $175/$50 per additional person
- Group lessons are structured based on the needs of your party. Please call the shop to discuss your group lesson program today. We can also cater a group lesson!